Trauma and its effects on your wellbeing (Metaphysical Anatomy™ Technique).
It is a well-known fact that humans do not complete trauma the way animals do. If we look at the animal kingdom, we can see that animals...
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Monika Dulian
- Nov 13, 2018
- 2 min
How to approach illness and healing with curiosity?
Approaching your illness and healing with a healthy sense of curiosity, and even childlike play, can move you further on your healing...
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Monika Dulian
- Oct 30, 2018
- 4 min
Your questions are your answers!
Restating your questions - Your questions contain your answers. A simple play of words can reveal a more powerful question leading to...
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Monika Dulian
- Oct 29, 2018
- 7 min
Asking and listening to your body as a self-healing tool
Asking your body - this tool could become available to you at any place, and at any moment. When you are not sure what to do, what...
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Monika Dulian
- Oct 26, 2018
- 6 min
Journaling as a self-healing tool
Journaling - this is one of my favorite self-discovery tools. Journal prompts, paired with curiosity and honesty, can bring to the light...
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Monika Dulian
- Aug 18, 2018
- 3 min
Your Self Healing Toolbox | Key Elements
The first and most important piece of information you need to understand, at least intellectually, in order to even begin self healing...
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