
The toughest parts of my healing and how I soften my relationship with them.
Healing is not linear. One month you might be doing absolutely fantastic, and the next month something in your life happens (like an argument with your spouse, stress at work, your pet gets sick, etc.) and your health starts to spiral out of control. First you stay up late watching TV and eating dried fruit, then you skip the gym, the next week you agree to go out for drinks with the people who aren’t really fun, but their gossipy company takes your mind off your own problems