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Essential Containers

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Self-Love for Women 

Realign your body image with the Truth and Wisdom of your biology, release self-loathing, elevate your Esteem, and regain Confidence fueled by Compassion towards your Self.

//twelve weeks


Harmonize Social Interactions

Address the root of challenging dynamics in your romantic, professional, or personal relationships.

Heart to heart.

//six weeks 



Calmness for Your Nervous System

Soften and melt away overwhelm, confusion, anxiety, and the emotional noise stopping you from moving forward. A balsam for your nerves.

//four weeks



Addiction Release

Disengage from addictive behaviors by soothing the pain at the root of your compulsion. How will you flow with life when the urgency to escape is simply not there anymore?

//eight weeks

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