Hi, I'm Monika, your Health and Wellness Coach.
I help women with autoimmune illness create a Psycho-Spiritual approach to their illness so they can facilitate their OWN healing from a place of compassion and live their most vibrant, purposeful, and meaningful life.
My mission is to remind you of and reconnect you with your own healing abilities, instill a sense of personal freedom in you, get you excited about your life, and guide you on your personal journey back to vibrant health, unshakeable confidence, strong intuition, and personal breakthroughs!
Ready to start?
Am I sick and tired of being sick and tired?
Is my doctor treating my test results and my symptoms, emotions, and feelings are left out?
Do I feel broken, like there is something wrong with me?
Do I believe that my body is acting against me?
Am I blaming myself for my ill health?
Does it seem like I tried almost every doctor, pill, diet and program out there and still nothing seems to work long term?
Am I close to giving up?
Do I feel isolated, lost, and sometimes crazy because of my ailment?
Do I feel like no one understands me fully?
Do I feel stuck, not knowing what I should do next?
If you answered YES to any of these questions
Let's have a conversation!
Transform fears into trust!
Learn to listen to our bodies and give them precisely what they need!
Improve the comfort of our everyday life!
Attain more pain-free days and restful nights!
Deepen our connection with ourselves to hear our intuitive insights clearer!
Move away from reactions towards wiser responses!
Understand the hidden benefits of staying ill!
Evolve from binging, inactivity, and sleepless nights to fulfilling nourishment, satisfying movement, creative energy, and mental clarity!
Find gratitude and acceptance towards our situation!
Shift from "life happens to me" to "life happens for me" mentality!
Gain confidence and knowledge that empowers us to make lasting changes AND uplift our loved ones!
Together we can...
Are you ready to step into
Be your best friend and an expert on your own body?
I will teach you how to be yourself with your autoimmune condition,
so you can be confident pursuing your passion!
I will show you how to reconnect with God and the Universe after your diagnosis,
so you can start trusting your life again!
I will teach you how to increase energy with your autoimmune disease,
so you can grow friendships!
I will show you how to heal beyond the physical symptoms of your autoimmune condition,
so your healing includes your emotions and thoughts as well.
I will teach you how to love yourself unconditionally despite your illness,
so you can depend on yourself and feel safe in challenging situations.
I will show you how to listen to your body and what your symptoms mean,
so you can provide yourself with the most supportive healing environment.
I will teach you how to set and keep your boundaries with confidence,
so you can stop sabotaging your progress.
I will show you how to be happier with your autoimmune condition,
so you can stop defining your worth by your sacrifices.
And finally, I will teach you how to be patient with your healing, how to allow yourself to wait for results
of the healing of your autoimmune condition, what to do in the meantime,
and how to grow gracefully between breakthroughs!
If you are looking for a guided program that will:
-reconnect you with your body to finally understand what it needs,
-heal the emotional root cause of your ailments,
-make you feel confident and ready to take action and finally improve your quality of life,
-help you stop measuring your self-worth by your actions and start connecting with your Inner Healer,
-put a stop to self-sabotaging your efforts and start living responsibly with clear direction and a sense of trust...
Look no further!
Explore my programs here and start your healing today!
Take the first step to your well being today!
Book your 45-minute full-service
discovery call with me now
(yes, you deserve the very best!).
I can't wait to see you shine!