Updated: Oct 7, 2021
Vertigo is the feeling that you're moving when you're not. Or it might feel like things around you are moving when they aren't.
Form a psychosomatic standpoint, this condition is often inherited from mother, when her stress during pregnancy overlapped with your identity.
Vertigo healing requires throughout exploration, form the time of conception, through all womb stages, all the way to birth trauma.
Womb healing and addressing your relationship with your mother is a must if you want to heal the emotional roots of this condition.
In general, vertigo is associated with emotions of:
feeling out of control
feeling undeserving of joy
fear of change and moving forward
issues with authority figures (fear, resentment, bitterness)
seeing hardships as a proof of being worthy
Supportive Affirmations: "I am capable and focused. I focus my attention of things I am capable of doing. I am allowed to move away from stressful situations".
Questions to ask yourself:
If you had the ability to focus easily, what would you have to tackle first, that now you feel unresourceful to resolve?
Are you stuck in an abusive circumstance but feel stuck and cannot escape it? Do you feel forced to stay in a relationship that is no longer serving you?
What seems to be happening way too fast for you to follow?
Who is confusing you, attempting to gain control over you?
Who challenged your ability to have fun and enjoy life?
Remedies that could help while you work with a practitioner to help you resolve the emotional root causes of this condition:
Epley maneuver (https://www.webmd.com/brain/home-remedies-vertigo#1).
Proper hydration (drink water with a grain or two of good quality salt per glass).
Peppermint and ginger EO.
P6 acupressure method (https://exploreim.ucla.edu/self-care/acupressure-point-p6/).
Ginkgo Biloba (consult a doc before taking it).
Aventurine, Lapis Lazuli, and Rose Quartz crystals.
Ask the dizziness to talk to you... What would be the worst thing that could happen if the world stood still?
💚Healing the psychosomatic root cause:
Ancestral values, womb and birth trauma, ongoing emotional conflicts, and limiting beliefs need to be addressed to heal the root of this condition.
I offer gentle, yet effective emotional trauma release sessions.
We can start resolving the emotional stress causing this symptom in about 60 minutes!